Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Divya Last Modified
Answer 
it is good question.
i would like to answer it this way. supppose there is storm coming up would you like to prepare before hand so that you go through the storm with minimum damage or would you let the strom go by and then do the repair work.
Morning is preferred time for yoga. empty stomach is the prerequisite for doing yoga. but if one is not finding time doing regularly at given time is more important than not doing it at all
read less
Jayachandran A
Govt.of India's authorised Yoga Prof/Assured Results/13+Yrs Teaching Experience/ Yogic-diet Adviced.
There is no such requirements to do yoga.
However it's most important thing that we should remember
You can do yoga at anytime after 3-4 Hours having meal. But personally i recommend early morning yoga will give you more benifits.
In our daily life all may bsy with there work. It is difficult to have some time to do yoga. If possible you can do 15minutes on daily basis to change your lifestyle.
Hope my answer will give you a way to start yoga.
All the best
read less
View 12 more Answers
Related Questions
What is the fees amount for 12 yoga classes in a month at student's home ?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
5 Reasons- Yoga is a Powerful Exercise for...
In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...
Read full article >
Bhakti Yoga in India
When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...
Read full article >
Learning Yoga in Bangalore
Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...
Read full article >
Ashtanga yoga in India
The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
